Active Rest

Life has a way of waxing and waning.  There are periods of time which prove to be most difficult, almost impossible to get through.  Then, there are segments where things are bearable, and then even seasons that prove to be enjoyable.  During the easier seasons, one can be tempted to settle back, relax and coast along.

I joined an adult "Masters" swimming workout some years back.  Having been a regular swimmer prior to this, I quickly found that what I once did as an entire workout, was what the Masters did just to warm up.  Their workouts lasted one hour, fifteen minutes.  They would do "sets" of swimming, with short rests in between.  Sometimes the rest would be a few seconds, while clinging to the pool's edge.  Other times, we would have an "active rest," where we would continue swimming, but very slowly and in a relaxed manner. 

During the easier seasons of life, perhaps it is best to take an "active rest."  We can use the emotional and physical break to continue in communion with God, reading His Word, praying, seeking Christian fellowship. That way, when the hard times hit, which they inevitably will, we will be stronger and more prepared to endure.

If you are in an easier season right now, I encourage you to take an "active rest."